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Month: September 2013

Helpers are happier

Adapted from The Province Level 3 Are happy people healthier? Are all happy people the same? Read the PDF. Try the Exercise. Helpers are Happier-PDF

Health
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Don’t wash your chicken! Just unwrap, cut and cook

Adapted from The Province Level 3 In North America we eat a lot of chicken. Each North American eats about 80 pounds of chicken a year. Eating and handling chicken can cause you to get sick.  You must cook it well and handle it carefully. Read the PDF. Try the Exercise. Don’t wash your chicken!…

Food
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Fall is the time to eat apples

Level 1 Apples are good for you to eat. Apples taste good. Eat apples raw. Eat apples cooked. Go to the exercise. Learn how to bake an apple. Read the PDF.  Try the Exercise Fall is the time to eat apples-PDF Exercise: Make a baked apple Things you will need: One apple per person Raisins…

Food
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Thousands of Canadians live to be 100 years old

Level 3 Almost 6000 Canadians are 100 years old. Most of them are women. Three people tell us their secrets. Shu-Wing Mak volunteers in Chinatown. He says his active life keeps him healthy. He visits seniors at a retirement home regularly. He listens to Chinese opera and writes for the newspaper. He received the Queen…

Health
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The perfect picnic

Level 2 A picnic is a simple way to eat outdoors. You can picnic in a park. You can picnic in your own backyard. Spread a blanket on the ground. Lay your food out.  Eat your lunch. Have fun. Read the PDF.  Try the Exercise. The perfect picnic-PDF Visit the links: VanDusen Gardens Seven only-in-Vancouver…

Life Stories
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